Name: Drums Alive & Cardio Session 6
Start: 2026-07-23T09:00:00-04:00
End: 2026-07-23T09:45:00-04:00
Location: Pembroke Fitness Centre

July 2026
Horseshoes

July 15 @ 10:00 am - 12:00 pm Horseshoes

Riverside Park 961 Pembroke Street West, Pembroke, ON

To Register CLICK HERE

$22.50
Kayaking/Canoeing

Featured July 15 @ 11:00 am - 3:00 pm

Swisha - Pointe Aux Pins Lodge 175 Rue Principale, Rapides Des Joachims, QC

Contacts for questions Heather 613 633 8196 or Debbie 613 717 9442 Bring a lunch, bathing suit and towel.
Drums Alive & Cardio Session 6

July 16 @ 9:00 am - 9:45 am Drums Alive & Cardio Session 6

Pembroke Fitness Centre 1 International Dr, Pembroke, ON, Canada

To Register CLICK HERE

$50
Pickleball

July 16 @ 9:00 am - 10:00 am Pickleball

Alice and Fraser Rec Centre 1 Henan Road, Pembroke, ON, Canada

Bring indoor shoes. Register on PlayTime Scheduler. @ outdoor rink at Alice & Fraser Rec Centre ** Park outside of gates if ball diamonds in use **
Pickleball

July 16 @ 6:00 pm - 7:00 pm Pickleball

Alice and Fraser Rec Centre 1 Henan Road, Pembroke, ON, Canada

Bring indoor shoes. Register on PlayTime Scheduler. @ outdoor rink at Alice & Fraser Rec Centre ** Park outside of gates if ball diamonds in use **
Pickleball

July 20 @ 9:00 am - 10:00 am Pickleball

Alice and Fraser Rec Centre 1 Henan Road, Pembroke, ON, Canada

Bring indoor shoes. Register on PlayTime Scheduler. @ outdoor rink at Alice & Fraser Rec Centre ** Park outside of gates if ball diamonds in use **
Pickleball

July 20 @ 6:00 pm - 7:00 pm Pickleball

Alice and Fraser Rec Centre 1 Henan Road, Pembroke, ON, Canada

Bring indoor shoes. Register on PlayTime Scheduler. @ outdoor rink at Alice & Fraser Rec Centre ** Park outside of gates if ball diamonds in use **
Pickleball

July 21 @ 9:00 am - 10:00 am Pickleball

Alice and Fraser Rec Centre 1 Henan Road, Pembroke, ON, Canada

Bring indoor shoes. Register on PlayTime Scheduler. @ outdoor rink at Alice & Fraser Rec Centre ** Park outside of gates if ball diamonds in use **
Biking Castleford to Arnprior

July 21 @ 10:30 am - 3:00 pm

Castleford to Arnprior on Algonquin Trail. (Approx 22km one way) Park at the Horton Boat Launch 3712-3746 River Road, Renfrew. Lunch in Arnprior at Lumbertown Ale House. Must register for lunch. Register via email to Kathy at recreation50fandf@gmail.com July 9-16
Pickleball

July 22 @ 9:00 am - 10:00 am Pickleball

Alice and Fraser Rec Centre 1 Henan Road, Pembroke, ON, Canada

Bring indoor shoes. Register on PlayTime Scheduler. @ outdoor rink at Alice & Fraser Rec Centre ** Park outside of gates if ball diamonds in use **
Horseshoes

July 22 @ 10:00 am - 12:00 pm Horseshoes

Riverside Park 961 Pembroke Street West, Pembroke, ON

To Register CLICK HERE

$22.50
Drums Alive & Cardio Session 6

July 23 @ 9:00 am - 9:45 am Drums Alive & Cardio Session 6

Pembroke Fitness Centre 1 International Dr, Pembroke, ON, Canada

To Register CLICK HERE

$50

July 2026

Drums Alive & Cardio Session 6

Pickleball

Pickleball

Pickleball

Pickleball

Pickleball

Biking Castleford to Arnprior

Pickleball

Drums Alive & Cardio Session 6

Inspiring a Zest for Life

fitandfeisty50@gmail.com