Mission Statement
To enhance the lives of Laurentian Valley and area 50+ residents by providing opportunities to remain fit, build social connections and
Inspire a Zest for Life
Upcoming
Events
*** To download a copy of the current Events Calendar click here. ***
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Laurentian Valley 50+ Fit and Feisty
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The date to register for Upper Canada Village - Pumpkinferno has changed due to unforseen circumstances. Please stay tuned for an update. ... See MoreSee Less
Enjoy Fitzroy Provincial Park
Hike 2 trails: Terrace Trail, 2km, moderate difficulty. Carp Trail, 1 km, easy. Must be able to walk over uneven ground that may contain tree roots, rocks, etc. Hikers meet at Terrace Trail parking lot at 10:15 am.
Picnic lunch will be at the Day Use Area at approximately noon.
Paddle on the Ottawa River starts at approximately 1:00 pm.
Kayak/canoe rentals available on a 1st-come, 1st-served basis.
TEXT Jayne for info/questions 613-633-2761
When: Wednesday, September 23rd, 2026
Time:
Hike: 10:15 am
Paddle: 1:00 pm
Location: Fitzroy Provincial Park ~ 5201 Cannon Smith Dr. Fiztroy Harbour
Cost: Day Use Park Pass (reimbursed with receipt)
Canoe/kayak rental, if required, at your own cost
No registration required. ... See MoreSee Less
September Nine and Dine
A round of 9 holes, 4-person, best ball. Lunch: choice of crispy chicken burger, hamburger, Reuben on rye, incl. fries, Caesar salad, tea/coffee, dessert. Golfing fees and lunch are paid at the golf club. At the same time, give your choice of sandwich.
When: Tuesday, September 22, 2026
Time: 10:30am shotgun start
Location: Oaks of Cobden
1725 Kohlsmith Rd, Cobden
Cost: $22.00
Register for golf and lunch by Sept 15 at 5:00 p.m.; call/text Larry at 905-926-8607. ... See MoreSee Less
Let’s get together for an evening of laughs. If You Don’t Know, You Wilno is a musical comedy celebrating the historic village of Wilno, where the company was born in the Wilno Tavern. Much of the music is based on Kashub/Polish folk songs. Includes dessert, tea/coffee.
When: Friday, October 16, 2026
Time: 7:00 pm
Location: Rankin Culture & Recreation Centre
20 Rankin Rink Rd, Pembroke
Members:
Cost: $40
Registration Opens: Tuesday, September 8, 2026 at 10:00am
Registration Closes: Thursday, October 15, 2026
Register via: Website lv50fitandfeisty.ca, go to October 16 on Events Calendar, select Stone Fence Theatre, select To Register CLICK HERE under the poster
Non-Members:
Cost: $53
Registration Opens: Tuesday, Sept 29, 2026
Registration Closes: Thursday, October 15, 2026
Register via: email eventsregister50fandf@gmail.com ... See MoreSee Less
September 2026 Calendar
Since the distribution of the September calendar at the Open House, there have been some changes:
- Sept 16th and 23rd Coffee Connect presentations have been switched
- Sept 3rd kayaking/canoeing location/time changed to Bonnechere River @ Deacon Boat Launch, 1:00 pm
- Thurs Euchre is starting Oct 15 at A&F 7:00 pm
- Sept 22nd golf 9&Nine: register with Larry for both golf and lunch; both payable at the golf club
-ATV Oct 8 & 22, clarified to register 'online' ... See MoreSee Less