
Chair Yoga
Active Chiropractic Family Health 1169 Pembroke Street East, Pembroke, ONRegistration opens September 2nd. Please register by emailing fitandfeisty50@gmail.com
Registration opens September 2nd. Please register by emailing fitandfeisty50@gmail.com
Open to the Public! Bar & Snacks available. Bring your instrument and join in on the fun. Audience is welcome to enjoy the music and sing along! For inquiries contact Monique @ 343-544-7471 or trahanmonique5@gmail.com
For More information contact Donna Stokell: 613.401.2277
Join us for a morning walk at the Rec Centre. Then stay and enjoy a coffee!
Road trip to Mark Hein, Perma Garden Rain or shine.
Registration opens up on September 2nd @ 10am. To register email fitandfeisty50@gmail.com No instructor, please bring a pool noodle and water shoes.
Bring indoor shoes. Register on PlayTime Scheduler.
Meet at the Oak Highland Trail. Bring a picnic lunch. Bring your own kayak or rentals are available on a first come first served basis. Registration opens September 2nd. Contact Jayne @ 613.633.2761
Bring indoor shoes