
Enjoy a delightful bike ride along the beautiful Ottawa River, with some interesting stops to explore along the way. On the way back, you'll continue your adventure on the Quebec side, making it a truly memorable experience. Registration Opens: Sept 23, 2025 @ 10:00 amRegister via email: fitandfeisty50@gmail.comRegistration closes: Sept. 30, 2025
Registration opens September 2nd. Please register by emailing fitandfeisty50@gmail.com
Every other Tuesday.Time: 1:00 pmWhere: Alice and Fraser Rec Centre - 1 Henan Rd., PembrokeBring your instrument & join the fun!Audiences are welcome. Come listen or sing along.For inquiries, please contact Monique @ trahanmonique@gmail.com
Join us for coffee, socializing and a brief presentation. Self Defense – Liz Kranz Mug & Mingle is no speaker, free social time. We will have a computer and assistance available for online membership registration between 9:30-10:00am
Registration opens up on September 2nd @ 10am. To register email fitandfeisty50@gmail.com No instructor, please bring a pool noodle and water shoes.
Meet before the hike for a picnic lunch at the picnic tables near sites 17 and 18. Or come to the Berm Lake Trailhead at 1:30 pm for a moderately challenging 4.5km hike.Cost: $18.00 daily vehicle pass (amount will be reimbursed with receipt.)Please carpool.Registration opens: 11 September 2025, @ 10:00 amRegistration closes: 7 October 2025Method […]