• Inspiring a Zest for Life

  • Inspiring a Zest for Life

  • Inspiring a Zest for Life

  • Inspiring a Zest for Life

  • Inspiring a Zest for Life

  • Inspiring a Zest for Life

Mission Statement

To enhance the lives of Laurentian Valley and area 50+ residents by providing opportunities to remain fit, build social connections and

Inspire a Zest for Life

Have you found us on Facebook?

Our Facebook page is our main communications conduit for sharing important announcements, event programming and of course photos!

Be sure to give us a follow and check back often to see all things Fit and Feisty.

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Fit & Feisty choir members preparing to sing at Carefor Civic Complex ... See MoreSee Less

Fit & Feisty choir members preparing to sing at Carefor Civic Complex

Lunch with us at Stacked, and then walk down to The Spot (beside Pet Valu) for 1:30 pm and enjoy the carolling of our Festive Choir, and even sing with us!!

When: Thursday, Dec. 18th, 2025
Where: Stacked Pancake House
~ East End Mall
Time: 12:00 noon

Registration Opens: Friday, Dec. 5, 2025 @ 10:00 am
Registration Closes: Friday, Dec 12, 2025
Register: by email: cande50fandf@gmail.com

Please do not register before this time.
... See MoreSee Less

Lunch with us at Stacked, and then walk down to The Spot (beside Pet Valu) for 1:30 pm and enjoy the carolling of our Festive Choir, and even sing with us!!

When: Thursday, Dec. 18th, 2025
Where: Stacked Pancake House
             ~ East End Mall
Time: 12:00 noon

Registration Opens: Friday, Dec. 5, 2025 @ 10:00 am
Registration Closes: Friday, Dec 12, 2025
Register: by email: cande50fandf@gmail.com

Please do not register before this time.

Gord and Beth McMillan shared exceptional videos of a variety of eagles living in the Deacon area. ... See MoreSee Less

Gord and Beth  McMillan shared exceptional videos of a variety of eagles living in the Deacon area.

Eganville Community Choir
Presents;
"A Smorgasbord of Christmas Music"
Saturday, December 13, 2025
at 2:00 pm
Grace Lutheran Church ~ Eganville
Enjoy the music of the season.
... See MoreSee Less

Eganville Community Choir
Presents;
                A Smorgasbord of Christmas Music
Saturday, December 13, 2025
at 2:00 pm
 Grace Lutheran Church ~ Eganville
Enjoy the music of the season.

We’re excited to invite you to our Pickleball Christmas Potluck! The menu is simple and tasty — just bring some delicious food, hot or cold, to share with everyone. There will be games and a Best Dressed contest (for men and women). We’re looking forward to enjoying good food and great company.

When: Monday, December 15, 2025
Time: 6 ​- 9 PM
Where: Zion Lutheran Church
​Register: on Playscheduler
... See MoreSee Less

We’re excited to invite you to our Pickleball Christmas Potluck!  The menu is simple and tasty — just bring some delicious food, hot or cold, to share with everyone.  There will be games and a Best Dressed contest (for men and women).  We’re looking forward to enjoying good food and great company.

When: Monday, December 15, 2025
Time: 6 ​- 9 PM
Where: Zion Lutheran Church
​Register:  on Playscheduler

A big thank you to the LV 50+ Fit and Feisty ATV group—Mike and Debbie, Mark and Donna, Chris and Michelle, Myron, and Grace! Your ATVs were beautifully decorated, and it was wonderful to see how much fun you all were having. ... See MoreSee Less

A big thank you to the LV 50+ Fit and Feisty ATV group—Mike and Debbie, Mark and Donna, Chris and Michelle, Myron, and Grace! Your ATVs were beautifully decorated, and it was wonderful to see how much fun you all were having.Image attachmentImage attachment+7Image attachment
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