Mission Statement
To enhance the lives of Laurentian Valley and area 50+ residents by providing opportunities to remain fit, build social connections and
Inspire a Zest for Life
Upcoming
Events
*** To download a copy of the current Events Calendar click here. ***
Have you found us on Facebook?
Our Facebook page is our main communications conduit for sharing important announcements, event programming and of course photos!
Be sure to give us a follow and check back often to see all things Fit and Feisty.
Laurentian Valley 50+ Fit and Feisty
We had a great time exercising our creativeness today.
Thanks to Myron for crawling through the ditch to gather the vines to make the wreaths. They turned out beautifully! ... See MoreSee Less
10 tickets left for ABBA Revisited
When: Saturday, October 18, 2025
Location: Festival Hall, Pembroke
Time: 7:00 pm
Tickets $40.00ea main floor.
E-transfer payment to: fitandfeisty50@gmail.com
Tickets to be picked up at the door the night of the performance. ... See MoreSee Less
Just a reminder:
Please bring indoor shoes with non-marking soles to wear while playing Shuffleboard.
We want to reduce the grit and rubber from the shoes that can hinder the disks from sliding smoothly on the floor.
Thank you for your help. ... See MoreSee Less
Tuesday Cycle
Attention Cyclist - Change in location.
When: Tuesday, Oct. 14, 2025
Time: 11:00 am
Location: Westmeath Arena.
Attention Cyclist - Location change. ... See MoreSee Less
Thanks to everyone who joined us for our picnic lunch at Achray Campground and the subsequent 4.6km hike around beautiful Berm Lake. The combination of fall colors and sunshine made for a truly wonderful day.
Keep an eye out for details about our final hike of the season on November 12th. ... See MoreSee Less
Cycling Tuesday
Please note the new time for the ride.
When: October 14th, 2025
Time: 11:00 am
Where: We are meeting at the Petawawa Civic Centre this week.
Come join us for a beautiful fall ride! ... See MoreSee Less