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DTSTART;TZID=America/Toronto:20261104T090000
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CREATED:20260824T141830Z
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UID:10003326-1793782800-1793786400@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-11-04/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261104T100000
DTEND;TZID=America/Toronto:20261104T110000
DTSTAMP:20261028T165739Z
CREATED:20261028T165739Z
LAST-MODIFIED:20261028T165739Z
UID:10003331-1793786400-1793790000@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Head to Toe HEALTH – How to Avoid the Flu\nMaureen Young
URL:https://lv50fitandfeisty.ca/event/coffee-connect-45/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/02/coffee-connection-scaled.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
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DTSTART;TZID=America/Toronto:20261104T111500
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CREATED:20261028T170622Z
LAST-MODIFIED:20261028T170622Z
UID:10003336-1793790900-1793794500@lv50fitandfeisty.ca
SUMMARY:Apres Cafe
DESCRIPTION:Euchre & Games
URL:https://lv50fitandfeisty.ca/event/apres-cafe-4/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/glen-carrie-DKxlqtCQBJk-unsplash-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
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DTSTART;TZID=America/Toronto:20261118T090000
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DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003328-1794992400-1794996000@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-11-18/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T100000
DTEND;TZID=America/Toronto:20261118T110000
DTSTAMP:20261028T165927Z
CREATED:20261028T165927Z
LAST-MODIFIED:20261028T165927Z
UID:10003332-1794996000-1794999600@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:New Driving Regulations for Seniors\, Winter Tips\nOPP Mike Mahon
URL:https://lv50fitandfeisty.ca/event/coffee-connect-46/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/10/coffee-connect-cheers-1-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
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DTSTART;TZID=America/Toronto:20261118T111500
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DTSTAMP:20261028T170433Z
CREATED:20261028T170433Z
LAST-MODIFIED:20261028T170433Z
UID:10003335-1795000500-1795004100@lv50fitandfeisty.ca
SUMMARY:Find a Friend
DESCRIPTION:
URL:https://lv50fitandfeisty.ca/event/find-a-friend/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/10/2026-Nov-18-Find-a-Friend.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
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DTSTART;TZID=America/Toronto:20261125T090000
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DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003329-1795597200-1795600800@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-11-25/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T100000
DTEND;TZID=America/Toronto:20261125T110000
DTSTAMP:20261028T170035Z
CREATED:20261028T170035Z
LAST-MODIFIED:20261028T170035Z
UID:10003333-1795600800-1795604400@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Ottawa Valley Roast House\nKayla Janke
URL:https://lv50fitandfeisty.ca/event/coffee-connect-47/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/coffe-cheers.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
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