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X-ORIGINAL-URL:https://lv50fitandfeisty.ca
X-WR-CALDESC:Events for 
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T180000
DTEND;TZID=America/Toronto:20261028T200000
DTSTAMP:20260925T175724Z
CREATED:20260925T175416Z
LAST-MODIFIED:20260925T175724Z
UID:10003124-1793210400-1793217600@lv50fitandfeisty.ca
SUMMARY:Coco Christmas Doormat
DESCRIPTION:To Register for the afternoon session CLICK HERE\nTo Register for the evening session CLICK HERE
URL:https://lv50fitandfeisty.ca/event/coco-christmas-doormat/2026-10-28/2/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
CATEGORIES:FEATURED EVENTS
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/09/Coco-Christmas-Doormat-1.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T140000
DTEND;TZID=America/Toronto:20261028T160000
DTSTAMP:20260925T175724Z
CREATED:20260925T175416Z
LAST-MODIFIED:20260925T175724Z
UID:10003122-1793196000-1793203200@lv50fitandfeisty.ca
SUMMARY:Coco Christmas Doormat
DESCRIPTION:To Register for the afternoon session CLICK HERE\nTo Register for the evening session CLICK HERE
URL:https://lv50fitandfeisty.ca/event/coco-christmas-doormat/2026-10-28/1/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
CATEGORIES:FEATURED EVENTS
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/09/Coco-Christmas-Doormat-1.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T100000
DTEND;TZID=America/Toronto:20261028T110000
DTSTAMP:20260930T181902Z
CREATED:20260930T181902Z
LAST-MODIFIED:20260930T181902Z
UID:10003175-1793181600-1793185200@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Hallowe’en Hoedown (dress up)\nSquare Dancing\nKeith & Leann Selle
URL:https://lv50fitandfeisty.ca/event/coffee-connect-44/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/10/coffee-connect-cheers-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T090000
DTEND;TZID=America/Toronto:20261028T100000
DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003171-1793178000-1793181600@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-10-28/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T100000
DTEND;TZID=America/Toronto:20261021T110000
DTSTAMP:20260930T181751Z
CREATED:20260930T181751Z
LAST-MODIFIED:20260930T181751Z
UID:10003174-1792576800-1792580400@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Head to Toe HEALTH\nHearing Hear Ye Hear Ye\nTerri Selle – Heritage Hearing
URL:https://lv50fitandfeisty.ca/event/coffee-connect-43/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/02/coffee-connection-scaled.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T090000
DTEND;TZID=America/Toronto:20261021T100000
DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003170-1792573200-1792576800@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-10-21/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T100000
DTEND;TZID=America/Toronto:20261014T110000
DTSTAMP:20260930T181632Z
CREATED:20260930T181632Z
LAST-MODIFIED:20260930T181632Z
UID:10003173-1791972000-1791975600@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Head to Toe HEALTH\nMental Chasing Away the Blues\nRobbie Dean Centre
URL:https://lv50fitandfeisty.ca/event/coffee-connect-42/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/02/coffee-pic-scaled.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T090000
DTEND;TZID=America/Toronto:20261014T100000
DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003169-1791968400-1791972000@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-10-14/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261007T100000
DTEND;TZID=America/Toronto:20261007T110000
DTSTAMP:20260930T181510Z
CREATED:20260930T181510Z
LAST-MODIFIED:20260930T181510Z
UID:10003172-1791367200-1791370800@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Lithium batteries\nSafe handling and Storing
URL:https://lv50fitandfeisty.ca/event/coffee-connect-41/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/coffe-cheers.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261007T090000
DTEND;TZID=America/Toronto:20261007T100000
DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003168-1791363600-1791367200@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-10-07/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T100000
DTEND;TZID=America/Toronto:20260930T110000
DTSTAMP:20260824T142641Z
CREATED:20260824T142641Z
LAST-MODIFIED:20260824T142641Z
UID:10003113-1790762400-1790766000@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Head to Toe HEALTH – Hair\nHeather Witt
URL:https://lv50fitandfeisty.ca/event/coffee-connect-40/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/coffe-cheers.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T090000
DTEND;TZID=America/Toronto:20260930T100000
DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003109-1790758800-1790762400@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-09-30/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T120000
DTEND;TZID=America/Toronto:20260923T140000
DTSTAMP:20260826T193518Z
CREATED:20260826T193518Z
LAST-MODIFIED:20260826T193518Z
UID:10003118-1790164800-1790172000@lv50fitandfeisty.ca
SUMMARY:Sourdough Starter
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/sourdough-starter/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
CATEGORIES:FEATURED EVENTS
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/08/2026-Sept-23-Sourdough.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T100000
DTEND;TZID=America/Toronto:20260923T110000
DTSTAMP:20260826T192742Z
CREATED:20260824T142431Z
LAST-MODIFIED:20260826T192742Z
UID:10003112-1790157600-1790161200@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Forged in Canada – Lanny Hill
URL:https://lv50fitandfeisty.ca/event/coffee-connect-39/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/02/coffee-connection-scaled.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T090000
DTEND;TZID=America/Toronto:20260923T100000
DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003108-1790154000-1790157600@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-09-23/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T100000
DTEND;TZID=America/Toronto:20260916T110000
DTSTAMP:20260826T192703Z
CREATED:20260824T142323Z
LAST-MODIFIED:20260826T192703Z
UID:10003111-1789552800-1789556400@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Tax-efficient Retirement Strategies – Carolyne Wheaton
URL:https://lv50fitandfeisty.ca/event/coffee-connect-38/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/10/coffee-connect-cheers-1-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T090000
DTEND;TZID=America/Toronto:20260916T100000
DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003107-1789549200-1789552800@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-09-16/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T100000
DTEND;TZID=America/Toronto:20260909T110000
DTSTAMP:20260824T142209Z
CREATED:20260824T142209Z
LAST-MODIFIED:20260824T142209Z
UID:10003110-1788948000-1788951600@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:WHAZZZZ – Up!
URL:https://lv50fitandfeisty.ca/event/coffee-connect-37/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/10/coffee-connect-cheers-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T090000
DTEND;TZID=America/Toronto:20260909T100000
DTSTAMP:20261028T164724Z
CREATED:20260824T141830Z
LAST-MODIFIED:20261028T164724Z
UID:10003106-1788944400-1788948000@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Join us for a walk at 9am from Shady Nook Rec Centre\nThen enjoy a coffee\, socializing and a brief presentation.
URL:https://lv50fitandfeisty.ca/event/morning-walk-9/2026-09-09/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T180000
DTEND;TZID=America/Toronto:20260520T193000
DTSTAMP:20260507T200643Z
CREATED:20260505T175104Z
LAST-MODIFIED:20260507T200643Z
UID:10002816-1779300000-1779305400@lv50fitandfeisty.ca
SUMMARY:Pick Your Project - Evening
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/pick-your-project-evening/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/05/Fit-Feisty-May-Workshop.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T140000
DTEND;TZID=America/Toronto:20260520T153000
DTSTAMP:20260505T174940Z
CREATED:20260505T174940Z
LAST-MODIFIED:20260505T174940Z
UID:10002815-1779285600-1779291000@lv50fitandfeisty.ca
SUMMARY:Pick Your Project
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/pick-your-project/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
CATEGORIES:FEATURED EVENTS,Recreation
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/05/Fit-Feisty-May-Workshop.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T100000
DTEND;TZID=America/Toronto:20260520T113000
DTSTAMP:20260424T202433Z
CREATED:20260424T202433Z
LAST-MODIFIED:20260424T202433Z
UID:10002801-1779271200-1779276600@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Season End Breakfast
URL:https://lv50fitandfeisty.ca/event/coffee-connect-36/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/10/coffee-connect-cheers-1-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T100000
DTEND;TZID=America/Toronto:20260513T113000
DTSTAMP:20260424T202337Z
CREATED:20260424T202337Z
LAST-MODIFIED:20260424T202337Z
UID:10002800-1778666400-1778671800@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:SPCA and Humane Society – Heather Jobe
URL:https://lv50fitandfeisty.ca/event/coffee-connect-35/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/02/coffee-pic-scaled.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T100000
DTEND;TZID=America/Toronto:20260506T113000
DTSTAMP:20260424T202200Z
CREATED:20260424T202047Z
LAST-MODIFIED:20260424T202200Z
UID:10002799-1778061600-1778067000@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Local Birds – Robin Cunningham
URL:https://lv50fitandfeisty.ca/event/coffee-connect-34/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/coffe-cheers.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
END:VCALENDAR