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X-ORIGINAL-URL:https://lv50fitandfeisty.ca
X-WR-CALDESC:Events for 
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250818T083000
DTEND;TZID=America/Toronto:20250818T093000
DTSTAMP:20260404T145023
CREATED:20250728T164226Z
LAST-MODIFIED:20250728T164226Z
UID:10001834-1755505800-1755509400@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:OUTSIDE at the A&F Rec Centre. Open to members only. Register on the playtime scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-11/2025-08-18/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/pickleball-paddles-and-balls-1-scaled.jpeg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250818T183000
DTEND;TZID=America/Toronto:20250818T193000
DTSTAMP:20260404T145023
CREATED:20250728T164416Z
LAST-MODIFIED:20250730T134839Z
UID:10001879-1755541800-1755545400@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:OUTSIDE at the A&F Rec Centre. Open to members only. Register on the playtime scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-12/2025-08-18/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Fitness,Recreation
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/pickleball-match-2-scaled.jpeg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250819T083000
DTEND;TZID=America/Toronto:20250819T093000
DTSTAMP:20260404T145023
CREATED:20250728T165413Z
LAST-MODIFIED:20250728T165413Z
UID:10001842-1755592200-1755595800@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:OUTSIDE at the A&F Rec Centre. Open to members only. Register on the playtime scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-13/2025-08-19/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/Pickler-puts-a-ball-on-a-pickleball-racket-scaled.jpeg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250819T090000
DTEND;TZID=America/Toronto:20250819T110000
DTSTAMP:20260404T145023
CREATED:20250728T172433Z
LAST-MODIFIED:20250728T172433Z
UID:10001847-1755594000-1755601200@lv50fitandfeisty.ca
SUMMARY:Morning Cycling
DESCRIPTION:Meet at the Pembroke Marina
URL:https://lv50fitandfeisty.ca/event/morning-cycling-7/
LOCATION:Pembroke Marina Playground\, Pembroke\, ON\, K8A 5L8
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/03/jacek-dylag-giFeTshEYYQ-unsplash.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250819T100000
DTEND;TZID=America/Toronto:20250819T170000
DTSTAMP:20260404T145023
CREATED:20250728T173030Z
LAST-MODIFIED:20250728T173030Z
UID:10001848-1755597600-1755622800@lv50fitandfeisty.ca
SUMMARY:Golf
DESCRIPTION:Roanoke Golf Course \nRegister by August 12th
URL:https://lv50fitandfeisty.ca/event/golf-12/
LOCATION:Roanoke Golf Club\, 610 Biesenthal Rd\, Pembroke\, ON\, K8A 6W7
CATEGORIES:Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/golf-pic-4-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250820T080000
DTEND;TZID=America/Toronto:20250820T083000
DTSTAMP:20260404T145023
CREATED:20250728T173655Z
LAST-MODIFIED:20250728T181543Z
UID:10001852-1755676800-1755678600@lv50fitandfeisty.ca
SUMMARY:Morning Walk
DESCRIPTION:Walking on the Algonquin Trail. Meet at the parking lot in front of Stacked Pancakes at the Mall.  After walking\, stay for breakfast or coffee.
URL:https://lv50fitandfeisty.ca/event/morning-walk-7/2025-08-20/
LOCATION:Pembroke Waterfront\, Fred Blackstein Blvd\, Pembroke\, ON
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-2.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250820T083000
DTEND;TZID=America/Toronto:20250820T100000
DTSTAMP:20260404T145023
CREATED:20250728T174144Z
LAST-MODIFIED:20250728T181334Z
UID:10001856-1755678600-1755684000@lv50fitandfeisty.ca
SUMMARY:Breakfast Club
DESCRIPTION:Join us for breakfast\, coffee and great conversation.
URL:https://lv50fitandfeisty.ca/event/breakfast-club-2/2025-08-20/
LOCATION:Stacked Pancake House\, 1100 Pembroke Street East\, Pembroke\, ON\, K8A 6Y7\, Canada
CATEGORIES:Recreation,Social
ATTACH;FMTTYPE=image/webp:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/stacked-pancakes-pembroke.webp
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250820T150000
DTEND;TZID=America/Toronto:20250820T180000
DTSTAMP:20260404T145023
CREATED:20250730T165720Z
LAST-MODIFIED:20250813T131414Z
UID:10001881-1755702000-1755712800@lv50fitandfeisty.ca
SUMMARY:Volunteer Appreciation & Open House BBQ
DESCRIPTION:Live Music by SPARE CHANGE\, Bocce Ball\, Cornhole\, Croquet\, Pickleball and lots of information. \nBBQ is open to anyone 50+. Members $10.00 Non-Members $15.00 \nMenu – FRENCH FRIES OR POUTINE donated by KEVIN NAGORA & JUDY ZANDSTRA with BBQ Hamburgers or Jumbo Hot Dogs\, Ice Cream\, Gluten-Free Available (PLEASE INDICATE WHEN REGISTERING) \nWe have over 80 volunteers and would like to thank you for helping out at Fit & Feisty events. In appreciation for volunteering\, you will receive a free BBQ meal. Please register as a volunteer. \nEveryone attending the BBQ must register by Aug. 15 th by emailing fitandfeisty50@gmail.com\nIndicate if you are a volunteer\, a member\, a guest or gluten free. Cash bar…No coolers allowed. Bring your lawn chair.\nAn electronic registration station with limited availability will be set up to renew or purchase new memberships for the 2025/2026 season for anyone requiring assistance in registering electronically. \nWe will have assistance available September onwards at Coffee Connect from 9:30 – 10 am.
URL:https://lv50fitandfeisty.ca/event/volunteer-appreciation-open-house-bbq/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:FEATURED EVENTS,Operational,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/BBQ-appreciation.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250821T083000
DTEND;TZID=America/Toronto:20250821T093000
DTSTAMP:20260404T145023
CREATED:20250728T174854Z
LAST-MODIFIED:20250728T174854Z
UID:10001860-1755765000-1755768600@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:OUTSIDE at the A&F Rec Centre. Open to members only. Register on the playtime scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-14/2025-08-21/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/pickleball-match-1-scaled.jpeg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250821T183000
DTEND;TZID=America/Toronto:20250821T193000
DTSTAMP:20260404T145023
CREATED:20250728T175018Z
LAST-MODIFIED:20250728T175018Z
UID:10001864-1755801000-1755804600@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:OUTSIDE at the A&F Rec Centre. Open to members only. Register on the playtime scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-15/2025-08-21/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/03/pexels-lindsey-flynn-494668519-19642670-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250823T100000
DTEND;TZID=America/Toronto:20250823T150000
DTSTAMP:20260404T145023
CREATED:20250728T180243Z
LAST-MODIFIED:20250728T180823Z
UID:10001867-1755943200-1755961200@lv50fitandfeisty.ca
SUMMARY:Taste of the Valley
DESCRIPTION:The second Taste of the Valley of the season takes us to a new location\, Laurentian Valley—just 10 minutes from Pembroke! This family-friendly event brings together local farmers\, producers\, artisans\, and food vendors for a one-of-a-kind shopping and tasting experience.\nExplore farm-fresh produce\, handcrafted goods\, preserves\, baking\, ready-to-eat treats\, art\, and more. It’s the perfect way to support local while enjoying the unique flavours and talents of Renfrew County.\n\nBring your appetite\, your shopping bag\, and your love for all things local. We can’t wait to see you there!\n  \n\nFREE ADMISSION\n 
URL:https://lv50fitandfeisty.ca/event/taste-of-the-valley/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Community Outreach,Entertainment,FEATURED EVENTS,Recreation,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/taste-of-the-valley.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
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