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X-ORIGINAL-URL:https://lv50fitandfeisty.ca
X-WR-CALDESC:Events for 
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T090000
DTEND;TZID=America/Toronto:20251001T100000
DTSTAMP:20260403T152335
CREATED:20250919T134024Z
LAST-MODIFIED:20251124T145717Z
UID:10002022-1759309200-1759312800@lv50fitandfeisty.ca
SUMMARY:Morning Walking
DESCRIPTION:Join us for a morning walk at the Rec Centre. Then stay and enjoy a coffee!
URL:https://lv50fitandfeisty.ca/event/morning-walking/2025-10-01/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-4.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T100000
DTEND;TZID=America/Toronto:20251001T100000
DTSTAMP:20260403T152335
CREATED:20250919T134709Z
LAST-MODIFIED:20250919T134715Z
UID:10002027-1759312800-1759312800@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Join us for coffee\, socializing and a brief presentation. \nCoexisting in Bear Country: Lauren Trute\nMug & Mingle is no speaker\, free social time.\nWe will have a computer and assistance available for online membership registration between 9:30-10:00am
URL:https://lv50fitandfeisty.ca/event/coffee-connect-5/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/coffe-cheers.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T120000
DTEND;TZID=America/Toronto:20251001T133000
DTSTAMP:20260403T152335
CREATED:20250919T142639Z
LAST-MODIFIED:20251023T145346Z
UID:10002032-1759320000-1759325400@lv50fitandfeisty.ca
SUMMARY:Apres Café - Euchre
DESCRIPTION:After Coffee Connect (bring a lunch) \n4 hand Euchre
URL:https://lv50fitandfeisty.ca/event/apres-cafe-euchre/2025-10-01/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/card-games.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T130000
DTEND;TZID=America/Toronto:20251001T140000
DTSTAMP:20260403T152335
CREATED:20250822T123903Z
LAST-MODIFIED:20250822T123903Z
UID:10001966-1759323600-1759327200@lv50fitandfeisty.ca
SUMMARY:Aqua Fun Fit
DESCRIPTION:Registration opens up on September 2nd @ 10am. To register email fitandfeisty50@gmail.com \nNo instructor\, please bring a pool noodle and water shoes.
URL:https://lv50fitandfeisty.ca/event/aqua-fun-fit/2025-10-01/
LOCATION:Pembroke Fitness Centre\, 1 International Dr\, Pembroke\, ON\, K8A 6W5\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/08/2025-Sept-10-Oct-8-Aqua-Fun-Fit.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T090000
DTEND;TZID=America/Toronto:20251002T103000
DTSTAMP:20260403T152335
CREATED:20250815T154607Z
LAST-MODIFIED:20250815T154607Z
UID:10001901-1759395600-1759401000@lv50fitandfeisty.ca
SUMMARY:Drums / Cardio
DESCRIPTION:
URL:https://lv50fitandfeisty.ca/event/drums-cardio/2025-10-02/
LOCATION:Pembroke Fitness Centre\, 1 International Dr\, Pembroke\, ON\, K8A 6W5\, Canada
CATEGORIES:Fitness,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/LVL-fitness-1-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T093000
DTEND;TZID=America/Toronto:20251002T093000
DTSTAMP:20260403T152335
CREATED:20250919T145613Z
LAST-MODIFIED:20250919T145617Z
UID:10002052-1759397400-1759397400@lv50fitandfeisty.ca
SUMMARY:ATV Ride
DESCRIPTION:Depart from A&F Rec Centre\n9:30 trailer to Quebec BBQ (sign up)\nOFATV trail pass required
URL:https://lv50fitandfeisty.ca/event/atv-ride-3/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Recreation,Social,Travel
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/08/ATV-pic-3-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T130000
DTEND;TZID=America/Toronto:20251002T150000
DTSTAMP:20260403T152335
CREATED:20250929T204414Z
LAST-MODIFIED:20250929T204414Z
UID:10002120-1759410000-1759417200@lv50fitandfeisty.ca
SUMMARY:Shuffleboard
DESCRIPTION:Bring indoor shoes
URL:https://lv50fitandfeisty.ca/event/shuffleboard-3/
LOCATION:St Timothy’s Lutheran Church\, 503 Alfred Street\, Pembroke\, ON\, K8A 3B6\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/08/shuffleboard-1.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T180000
DTEND;TZID=America/Toronto:20251002T180000
DTSTAMP:20260403T152335
CREATED:20250922T125001Z
LAST-MODIFIED:20251124T143240Z
UID:10002107-1759428000-1759428000@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:Bring indoor shoes.   Register on PlayTime Scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-29/2025-10-02/
LOCATION:Jeanne-Lajoie Catholic School\, 1255 Pembroke Street West\, Pembroke\, ON\, K8A 5R3\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/pickleball-match-2-scaled.jpeg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T183000
DTEND;TZID=America/Toronto:20251002T200000
DTSTAMP:20260403T152335
CREATED:20250815T154752Z
LAST-MODIFIED:20251008T225414Z
UID:10001906-1759429800-1759435200@lv50fitandfeisty.ca
SUMMARY:Drums / Cardio
DESCRIPTION:
URL:https://lv50fitandfeisty.ca/event/drums-cardio-2/2025-10-02/
LOCATION:Pembroke Fitness Centre\, 1 International Dr\, Pembroke\, ON\, K8A 6W5\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/drums-alive.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T190000
DTEND;TZID=America/Toronto:20251002T203000
DTSTAMP:20260403T152335
CREATED:20250929T204623Z
LAST-MODIFIED:20250929T204623Z
UID:10002121-1759431600-1759437000@lv50fitandfeisty.ca
SUMMARY:Euchre
DESCRIPTION:
URL:https://lv50fitandfeisty.ca/event/euchre-3/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Recreation,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/09/euchre-1-scaled.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T193000
DTEND;TZID=America/Toronto:20251002T193000
DTSTAMP:20260403T152335
CREATED:20250922T125129Z
LAST-MODIFIED:20251124T143318Z
UID:10002112-1759433400-1759433400@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:Bring indoor shoes.   Register on PlayTime Scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-30/2025-10-02/
LOCATION:Jeanne-Lajoie Catholic School\, 1255 Pembroke Street West\, Pembroke\, ON\, K8A 5R3\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/pickleball-match-1-scaled.jpeg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251003T070000
DTEND;TZID=America/Toronto:20251003T070000
DTSTAMP:20260403T152335
CREATED:20250919T153251Z
LAST-MODIFIED:20250919T153257Z
UID:10002080-1759474800-1759474800@lv50fitandfeisty.ca
SUMMARY:Westport / Perth Fall Leaf Tour
DESCRIPTION:Come! See the beauty of the fall colours! We will be travelling from Foley Mountain to Westport to Perth\, to see all of the beauty that this region holds in the Fall.Here is the menu for the Perth Restaurant:Daily Soup or House SaladChoice of 3 entrees;* Half Schnitzel with Butter Potatoes* Half Order of Hungarian Goulash with Butter Potatoes and Carrot Coins* Grilled Sausage (choice of Oktoberfest\, Debreziner or Bacon Cheddar)\, Butter Potatoes\, choice of Sauerkraut or Braised Red CabbageFruit Pie or BrownieWe leave from Alice and Fraser Rec Centre at 7:30 am to return that evening around 9:30 pm. Please specify any dietary requirements and preferences when registering for your trip.When: Oct 3\, 2025We leave from Alice and Fraser Rec Centre at 7:30 am to return that evening around 9:30 pmRegistration Opens: Sept. 9\, 2025.Register through email at fitandfeisty50@gmail.com
URL:https://lv50fitandfeisty.ca/event/westport-perth-fall-leaf-tour/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:FEATURED EVENTS,Recreation,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/09/2025-Oct-3-Foley-mtn-Westport-and-Perth.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251006T083000
DTEND;TZID=America/Toronto:20251006T083000
DTSTAMP:20260403T152335
CREATED:20250922T123804Z
LAST-MODIFIED:20251124T142348Z
UID:10002084-1759739400-1759739400@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:Bring indoor shoes.   Register on PlayTime Scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-23/2025-10-06/
LOCATION:Zion Lutheran Church\, 454 Miller Street\, Pembroke\, ON\, K8A 5Z4\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/03/pexels-lindsey-flynn-494668519-19642670-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251006T100000
DTEND;TZID=America/Toronto:20251006T100000
DTSTAMP:20260403T152335
CREATED:20250922T123923Z
LAST-MODIFIED:20251124T142451Z
UID:10002088-1759744800-1759744800@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:Bring indoor shoes.   Register on PlayTime Scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-24/2025-10-06/
LOCATION:Zion Lutheran Church\, 454 Miller Street\, Pembroke\, ON\, K8A 5Z4\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/ben-hershey-J0OKd9h_aLQ-unsplash-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251006T193000
DTEND;TZID=America/Toronto:20251006T193000
DTSTAMP:20260403T152335
CREATED:20250922T124107Z
LAST-MODIFIED:20250922T124113Z
UID:10002092-1759779000-1759779000@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:Bring indoor shoes.   Register on PlayTime Scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-25/2025-10-06/
LOCATION:Zion Lutheran Church\, 454 Miller Street\, Pembroke\, ON\, K8A 5Z4\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/03/pexels-lindsey-flynn-494668519-19642670-scaled.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T090000
DTEND;TZID=America/Toronto:20251007T090000
DTSTAMP:20260403T152335
CREATED:20250922T124646Z
LAST-MODIFIED:20251124T143105Z
UID:10002099-1759827600-1759827600@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:Bring indoor shoes.   Register on PlayTime Scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-27/2025-10-07/
LOCATION:Wesley United Church\, 275 Pembroke Street East\, Pembroke\, ON\, K8A 3J9\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/06/5.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T094500
DTEND;TZID=America/Toronto:20251007T094500
DTSTAMP:20260403T152335
CREATED:20250919T125502Z
LAST-MODIFIED:20250919T125528Z
UID:10002017-1759830300-1759830300@lv50fitandfeisty.ca
SUMMARY:E-Bike Tour
DESCRIPTION:Enjoy a delightful bike ride along the beautiful Ottawa River\, with some interesting stops to explore along the way. On the way back\, you’ll continue your adventure on the Quebec side\, making it a truly memorable experience.\nRegistration Opens: Sept 23\, 2025 @ 10:00 amRegister via email: fitandfeisty50@gmail.comRegistration closes: Sept. 30\, 2025
URL:https://lv50fitandfeisty.ca/event/e-bike-tour/
LOCATION:Escape Bike Tours\, 65 Sparks Street\, Ottawa\, ON\, K1P 5A5
CATEGORIES:FEATURED EVENTS,Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/09/ebike-oct-7.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T103000
DTEND;TZID=America/Toronto:20251007T103000
DTSTAMP:20260403T152335
CREATED:20250922T124750Z
LAST-MODIFIED:20251124T143153Z
UID:10002103-1759833000-1759833000@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:Bring indoor shoes.   Register on PlayTime Scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-28/2025-10-07/
LOCATION:Wesley United Church\, 275 Pembroke Street East\, Pembroke\, ON\, K8A 3J9\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/pickleball-paddles-and-balls-1-scaled.jpeg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T120000
DTEND;TZID=America/Toronto:20251007T130000
DTSTAMP:20260403T152336
CREATED:20250820T130540Z
LAST-MODIFIED:20250822T122946Z
UID:10001947-1759838400-1759842000@lv50fitandfeisty.ca
SUMMARY:Chair Yoga
DESCRIPTION:Registration opens September 2nd. Please register by emailing fitandfeisty50@gmail.com
URL:https://lv50fitandfeisty.ca/event/chair-yoga/2025-10-07/
LOCATION:Active Chiropractic Family Health\, 1169 Pembroke Street East\, Pembroke\, ON\, K8A 7R4
CATEGORIES:Fitness,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/08/2025-Sep-9-Oct-7-Chair-Yoga.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T123000
DTEND;TZID=America/Toronto:20251007T133000
DTSTAMP:20260403T152336
CREATED:20250820T131042Z
LAST-MODIFIED:20250822T122908Z
UID:10001952-1759840200-1759843800@lv50fitandfeisty.ca
SUMMARY:Yoga
DESCRIPTION:Registration opens September 2nd @ 10am. Register by emailing fitandfeisty50@gmail.com
URL:https://lv50fitandfeisty.ca/event/yoga/2025-10-07/
LOCATION:Wesley United Church\, 275 Pembroke Street East\, Pembroke\, ON\, K8A 3J9\, Canada
CATEGORIES:Fitness,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/08/2025-Mat-Yoga-at-Wesley-United-Church.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T130000
DTEND;TZID=America/Toronto:20251007T130000
DTSTAMP:20260403T152336
CREATED:20250919T165159Z
LAST-MODIFIED:20251023T135703Z
UID:10002083-1759842000-1759842000@lv50fitandfeisty.ca
SUMMARY:Music Jam
DESCRIPTION:Every other Tuesday.Time: 1:00 pmWhere: Alice and Fraser Rec Centre – 1 Henan Rd.\, PembrokeBring your instrument & join the fun!Audiences are welcome. Come listen or sing along.For inquiries\, please contact Monique @ trahanmonique@gmail.com
URL:https://lv50fitandfeisty.ca/event/music-jam-3/2025-10-07/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:FEATURED EVENTS,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/09/music-jam.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T090000
DTEND;TZID=America/Toronto:20251008T100000
DTSTAMP:20260403T152336
CREATED:20250919T134024Z
LAST-MODIFIED:20251124T145717Z
UID:10002023-1759914000-1759917600@lv50fitandfeisty.ca
SUMMARY:Morning Walking
DESCRIPTION:Join us for a morning walk at the Rec Centre. Then stay and enjoy a coffee!
URL:https://lv50fitandfeisty.ca/event/morning-walking/2025-10-08/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/05/walking-pic-4.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T100000
DTEND;TZID=America/Toronto:20251008T100000
DTSTAMP:20260403T152336
CREATED:20250919T134903Z
LAST-MODIFIED:20250919T134907Z
UID:10002028-1759917600-1759917600@lv50fitandfeisty.ca
SUMMARY:Coffee Connect
DESCRIPTION:Join us for coffee\, socializing and a brief presentation. \nSelf Defense – Liz Kranz\nMug & Mingle is no speaker\, free social time.\nWe will have a computer and assistance available for online membership registration between 9:30-10:00am
URL:https://lv50fitandfeisty.ca/event/coffee-connect-6/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/coffe-cheers.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T130000
DTEND;TZID=America/Toronto:20251008T130000
DTSTAMP:20260403T152336
CREATED:20250919T144635Z
LAST-MODIFIED:20250919T144813Z
UID:10002039-1759928400-1759928400@lv50fitandfeisty.ca
SUMMARY:Motorcycle Ride
DESCRIPTION:Meet at Irving Big Stop for departure
URL:https://lv50fitandfeisty.ca/event/motorcycle-ride-3/2025-10-08/
LOCATION:Irving Big Stop\, 1751 Paul Martin Drive\, Pembroke\, ON\, K8A 6W5
CATEGORIES:Recreation,Social,Travel
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/motorcycle-pic-5-scaled.jpeg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T130000
DTEND;TZID=America/Toronto:20251008T140000
DTSTAMP:20260403T152336
CREATED:20250822T123903Z
LAST-MODIFIED:20250822T123903Z
UID:10001967-1759928400-1759932000@lv50fitandfeisty.ca
SUMMARY:Aqua Fun Fit
DESCRIPTION:Registration opens up on September 2nd @ 10am. To register email fitandfeisty50@gmail.com \nNo instructor\, please bring a pool noodle and water shoes.
URL:https://lv50fitandfeisty.ca/event/aqua-fun-fit/2025-10-08/
LOCATION:Pembroke Fitness Centre\, 1 International Dr\, Pembroke\, ON\, K8A 6W5\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/08/2025-Sept-10-Oct-8-Aqua-Fun-Fit.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251009T090000
DTEND;TZID=America/Toronto:20251009T100000
DTSTAMP:20260403T152336
CREATED:20250919T150424Z
LAST-MODIFIED:20251008T225501Z
UID:10002055-1760000400-1760004000@lv50fitandfeisty.ca
SUMMARY:Drums / Cardio - Session 2
DESCRIPTION:
URL:https://lv50fitandfeisty.ca/event/drums-cardio-session-2/2025-10-09/
LOCATION:Pembroke Fitness Centre\, 1 International Dr\, Pembroke\, ON\, K8A 6W5\, Canada
CATEGORIES:Fitness,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/08/2025-Oct-9-Drums-Alive.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251009T130000
DTEND;TZID=America/Toronto:20251009T150000
DTSTAMP:20260403T152336
CREATED:20250919T151232Z
LAST-MODIFIED:20251023T150839Z
UID:10002067-1760014800-1760022000@lv50fitandfeisty.ca
SUMMARY:Shuffleboard
DESCRIPTION:Bring indoor shoes
URL:https://lv50fitandfeisty.ca/event/shuffleboard-2/2025-10-09/
LOCATION:St Timothy’s Lutheran Church\, 503 Alfred Street\, Pembroke\, ON\, K8A 3B6\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/shuffleboard.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251009T133000
DTEND;TZID=America/Toronto:20251009T133000
DTSTAMP:20260403T152336
CREATED:20250919T152832Z
LAST-MODIFIED:20250919T152852Z
UID:10002079-1760016600-1760016600@lv50fitandfeisty.ca
SUMMARY:Hiking Berm Lake
DESCRIPTION:Meet before the hike for a picnic lunch at the picnic tables near sites 17 and 18. Or come to the Berm Lake Trailhead at 1:30 pm for a moderately challenging 4.5km hike.Cost: $18.00 daily vehicle pass (amount will be reimbursed with receipt.)Please carpool.Registration opens: 11 September 2025\, @ 10:00 amRegistration closes: 7 October 2025Method of registration: text Jayne @613.633.2761
URL:https://lv50fitandfeisty.ca/event/hiking-berm-lake/
LOCATION:Achray Campground\, Barron Canyon Road
CATEGORIES:FEATURED EVENTS,Fitness,Recreation,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/09/2025-Oct-9-HIKING-THe-Berm-Lake-Trail.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251009T180000
DTEND;TZID=America/Toronto:20251009T180000
DTSTAMP:20260403T152336
CREATED:20250922T125001Z
LAST-MODIFIED:20251124T143240Z
UID:10002108-1760032800-1760032800@lv50fitandfeisty.ca
SUMMARY:Pickleball
DESCRIPTION:Bring indoor shoes.   Register on PlayTime Scheduler.
URL:https://lv50fitandfeisty.ca/event/pickleball-29/2025-10-09/
LOCATION:Jeanne-Lajoie Catholic School\, 1255 Pembroke Street West\, Pembroke\, ON\, K8A 5R3\, Canada
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/07/pickleball-match-2-scaled.jpeg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251009T181500
DTEND;TZID=America/Toronto:20251009T203000
DTSTAMP:20260403T152336
CREATED:20250919T151415Z
LAST-MODIFIED:20251124T151023Z
UID:10002071-1760033700-1760041800@lv50fitandfeisty.ca
SUMMARY:Cornhole
DESCRIPTION:Bring indoor shoes
URL:https://lv50fitandfeisty.ca/event/cornhole-2/2025-10-09/
LOCATION:Knights of Columbus\, 170 Ellis Avenue\, Pembroke\, ON
CATEGORIES:Fitness,Recreation,Social
ATTACH;FMTTYPE=image/jpeg:https://lv50fitandfeisty.ca/wp-content/uploads/2025/02/corn-hole.jpg
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
END:VCALENDAR