BEGIN:VCALENDAR
VERSION:2.0
PRODID:-// - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lv50fitandfeisty.ca
X-WR-CALDESC:Events for 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260422T123000
DTEND;TZID=America/Toronto:20260422T150000
DTSTAMP:20260626T153306
CREATED:20260326T202153Z
LAST-MODIFIED:20260326T203613Z
UID:10002657-1776861000-1776870000@lv50fitandfeisty.ca
SUMMARY:Book Club
DESCRIPTION:Come and meet author Trudy Discoll and discuss her new book Life After 50. Not compulsory to have read book to attend.\nPurchase through Amazon or contact Trudy at trudydriscollauthor@gmail.com
URL:https://lv50fitandfeisty.ca/event/book-club-6/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:FEATURED EVENTS
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/03/2026-April-Book-Club-1.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T130000
DTEND;TZID=America/Toronto:20260506T150000
DTSTAMP:20260626T153306
CREATED:20260422T183952Z
LAST-MODIFIED:20260422T183953Z
UID:10002729-1778072400-1778079600@lv50fitandfeisty.ca
SUMMARY:May Hike - Foy Park
DESCRIPTION:
URL:https://lv50fitandfeisty.ca/event/may-hike-foy-park/
LOCATION:Foy Park\, 933 Red Rock Road\, Killaloe\, ON\, K0J 2A0
CATEGORIES:FEATURED EVENTS,Fitness,Recreation
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/04/2026-May-6-Foy-Park-Hike.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260515T120000
DTEND;TZID=America/Toronto:20260515T140000
DTSTAMP:20260626T153306
CREATED:20260422T185953Z
LAST-MODIFIED:20260422T190944Z
UID:10002732-1778846400-1778853600@lv50fitandfeisty.ca
SUMMARY:Lunch Bunch Frescos
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/lunch-bunch-frescos/
LOCATION:Fresco’s Tap & Grill\, 660 Pembroke Street East\, Pembroke\, ON\, K8A 3M1
CATEGORIES:FEATURED EVENTS,Recreation,Social
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/04/2026-May-15-Lunch-Bunch.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T140000
DTEND;TZID=America/Toronto:20260520T153000
DTSTAMP:20260626T153306
CREATED:20260505T174940Z
LAST-MODIFIED:20260505T174940Z
UID:10002815-1779285600-1779291000@lv50fitandfeisty.ca
SUMMARY:Pick Your Project
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/pick-your-project/
LOCATION:Shady Nook Rec Centre\, 80 Richardson Crescent\, Pembroke\, ON\, K8A 6W5
CATEGORIES:FEATURED EVENTS,Recreation
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/05/Fit-Feisty-May-Workshop.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260522
DTEND;VALUE=DATE:20260525
DTSTAMP:20260626T153306
CREATED:20251216T213549Z
LAST-MODIFIED:20251216T213633Z
UID:10002283-1779408000-1779667199@lv50fitandfeisty.ca
SUMMARY:Ottawa Valley Tours - Trip to Toronto
DESCRIPTION:Would you like to explore Toronto this spring? ​ We have organized a special three-day Holiday in Toronto with Ottawa Valley Tours\, featuring highlights such as Casa Loma and the opportunity to catch “Beautiful – The​ ​Neil Diamond Musical” at the Mirvish Theatre.\n\n\nTrip Details:\nDates: May 22 – 24\, 2026\n\nRegistration Opens:\n​ – For Members: Thursday\, December 18\, 2025\n​ – For Non-Members: Friday\, February 20\, 2026\n​​To register\, please contact Ottawa Valley Tours.
URL:https://lv50fitandfeisty.ca/event/ottawa-valley-tours-trip-to-toronto/
LOCATION:ON
CATEGORIES:FEATURED EVENTS,Social,Travel
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2025/12/2026-May-22-24-Toronto-FIt-and-Feisty.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260602T094500
DTEND;TZID=America/Toronto:20260602T170000
DTSTAMP:20260626T153306
CREATED:20260422T185242Z
LAST-MODIFIED:20260422T185242Z
UID:10002731-1780393500-1780419600@lv50fitandfeisty.ca
SUMMARY:E-Biking in Ottawa
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/e-biking-in-ottawa/
LOCATION:Escape Bike Tours\, 65 Sparks Street\, Ottawa\, ON\, K1P 5A5
CATEGORIES:FEATURED EVENTS,Social,Travel
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/04/2026-June-2-e-biking.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260615T100000
DTEND;TZID=America/Toronto:20260615T150000
DTSTAMP:20260626T153306
CREATED:20260520T185207Z
LAST-MODIFIED:20260520T185207Z
UID:10002822-1781517600-1781535600@lv50fitandfeisty.ca
SUMMARY:Gold Nine and Dine
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/gold-nine-and-dine/
LOCATION:Pembroke Golf Club\, 253 Golf Course Rd\, Pembroke\, ON\, K8A 7M1
CATEGORIES:FEATURED EVENTS,Fitness,Recreation
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/05/2026-June-Golf-Nine-and-Dine.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260617T100000
DTEND;TZID=America/Toronto:20260617T120000
DTSTAMP:20260626T153306
CREATED:20260526T113558Z
LAST-MODIFIED:20260526T113558Z
UID:10002833-1781690400-1781697600@lv50fitandfeisty.ca
SUMMARY:Horseshoes
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/horseshoes/
LOCATION:Riverside Park\, 961 Pembroke Street West\, Pembroke\, ON
CATEGORIES:FEATURED EVENTS,Recreation
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/05/2026-June-July-Horseshoes.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260617T130000
DTEND;TZID=America/Toronto:20260617T150000
DTSTAMP:20260626T153306
CREATED:20260520T183902Z
LAST-MODIFIED:20260520T183903Z
UID:10002820-1781701200-1781708400@lv50fitandfeisty.ca
SUMMARY:Urban Hike
DESCRIPTION:
URL:https://lv50fitandfeisty.ca/event/urban-hike/
LOCATION:Millenium Trail North\, Wolfe Avenue\, Victoria Street\, Petawawa\, ON
CATEGORIES:FEATURED EVENTS,Fitness,Recreation
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/05/2026-June-17-Urban-Hike.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260618T090000
DTEND;TZID=America/Toronto:20260618T094500
DTSTAMP:20260626T153306
CREATED:20260521T002013Z
LAST-MODIFIED:20260617T185123Z
UID:10002823-1781773200-1781775900@lv50fitandfeisty.ca
SUMMARY:Drums Alive & Cardio Session 6
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/drums-alive-cardio-session-6/
LOCATION:Pembroke Fitness Centre\, 1 International Dr\, Pembroke\, ON\, K8A 6W5\, Canada
CATEGORIES:FEATURED EVENTS,Fitness
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/05/2026-Thursdays-Drums-AliveCardio-Dance-Session-6.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260625
DTEND;VALUE=DATE:20260627
DTSTAMP:20260626T153306
CREATED:20260309T200717Z
LAST-MODIFIED:20260309T200717Z
UID:10002642-1782345600-1782518399@lv50fitandfeisty.ca
SUMMARY:Montreal 2026
DESCRIPTION:
URL:https://lv50fitandfeisty.ca/event/montreal-2026/
LOCATION:ON
CATEGORIES:FEATURED EVENTS
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/03/Montreal-2026.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T074500
DTEND;TZID=America/Toronto:20260715T190000
DTSTAMP:20260626T153306
CREATED:20260505T175538Z
LAST-MODIFIED:20260505T175539Z
UID:10002817-1784101500-1784142000@lv50fitandfeisty.ca
SUMMARY:Brockville Boat Cruise & Waterfront
DESCRIPTION:To register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/brockville-boat-cruise-waterfront/
LOCATION:Alice and Fraser Rec Centre\, 1 Henan Road\, Pembroke\, ON\, K8A 6W8\, Canada
CATEGORIES:FEATURED EVENTS
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/05/2026-July-15-Brockville.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260820T100000
DTEND;TZID=America/Toronto:20260820T193000
DTSTAMP:20260626T153306
CREATED:20260520T184637Z
LAST-MODIFIED:20260526T114011Z
UID:10002821-1787220000-1787254200@lv50fitandfeisty.ca
SUMMARY:Bancroft Theatre and Dinner
DESCRIPTION:To Register CLICK HERE
URL:https://lv50fitandfeisty.ca/event/bancroft-theatre-and-dinner/
LOCATION:ON
CATEGORIES:FEATURED EVENTS,Recreation,Social,Travel
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/05/2026-Aug-20-Bancroft-Theatre-and-Dinner-1.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260916
DTEND;VALUE=DATE:20260919
DTSTAMP:20260626T153306
CREATED:20260422T184143Z
LAST-MODIFIED:20260422T184144Z
UID:10002730-1789516800-1789775999@lv50fitandfeisty.ca
SUMMARY:Niagara Vintages & Culinary Delights Tour
DESCRIPTION:
URL:https://lv50fitandfeisty.ca/event/niagara-vintages-culinary-delights-tour/
LOCATION:ON
CATEGORIES:FEATURED EVENTS
ATTACH;FMTTYPE=image/png:https://lv50fitandfeisty.ca/wp-content/uploads/2026/04/niagara-final-2026_Page_1.png
ORGANIZER;CN="LV50+ Fit & Feisty":MAILTO:fitandfeisty50@gmail.com
END:VEVENT
END:VCALENDAR